top of page
EKTA
Express yourself * Know yourself * Trust yourself * Accept yourself

A DAY AT EKTA
On a given day you may find us doing any of the following:
*activities that spark the imagination
* nature-based expressive arts
*creative activities (movement, painting, clay)
*drumming circles
*intuitive exercises
*journaling and reflective activities
*practicing mindfulness
*learning about our interconnectedness with nature
*immersion in nature through walks, gardening, games and exploration
​





bottom of page