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What are Expressive Arts?

Expressive Arts allow expression through art, movement, music, writing, sound, and improvisation in a supportive environment to facilitate awareness and growth. Inner feelings are expressed by creating outer forms, and those images inform us about ourselves. 


The use of imagery gives an alternative path for Self-Exploration and communication within a safe container. 


You don't have to be an artist, writer, singer, or musician, etc. to explore with Expressive Arts. We all have creativity within, and kids are especially tapped in to their creativity. The simple materials and playful methods invite a gentle, creative connection that stimulates self-exploration with no expectations attached. 

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